• Madelaine

The next step..

We understand that reaching out for help might feel a little bit scary. Here's our suggestions for UK based organisations that can offer support and advice. If you can't find what you are looking for here please email madelaine@theritaproject.com and we'll point you in the right direction.

  • If you or someone you know is in a dangerous situation call 999

  • For children affected by abuse visit NSPCC

  • If you're female & would like 24/7 telephone support call the National Domestic Abuse Helpline on 0808 2000 247

  • If you're female & would like online support get in touch with Womens Aid Live Chat

  • If you're male and would like telephone or chat support, visit Men's Advice Line

  • Support for lesbian, gay, bisexual & trans+ people can be found at Galop

  • Young people experiencing abuse, can find advice and guidance at Love Respect

  • If you're concerned about your behaviour towards your friends and family, visit the Respect website. There is support available.

  • For BAME communities, Imkaan has a great source of information for advice from a variety of different communitites

  • Older people experiencing abuse can find support from Hourglass



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